[Virtual] Sound Bath, A Full-Body Listening Experience

“Sound is an incredibly effective way to support our well-being and bring the mind and body back into balance and alignment. Join us for a sound bath, an immersive meditative experience during which you will hear sounds from instruments like crystal singing bowls, gongs and koshi chimes that support the body to reach meditative states (also called delta or theta states). It is from this place that the body can regenerate and restore itself on a cellular level, and the mind can reach new levels of clarity and focus.

During this virtual sound bath, you are encouraged to sit or lay in a comfortable, supported position, ideally using headphones that plug directly into a laptop for optimal sound quality. There is absolutely no previous meditation experience necessary to participate.

Event hosted on October 29 from 6 to 7pm

Click here to register>>>